Chung's Tai Chi Academy
Fort Lauderdale, Florida USA
(954) 224 - 9940
Southern Dragon Kung Fu (Lung Ying Kuen)
Our school specializes in Southern Dragon Kung Fu (Lung Ying Kuen), but also rotates practices in Bak Mei and Southern Praying Mantis. Sifu Andrew Chung has been practicing and teaching these traditional forms for over 50 years, learning from grandmasters who have been passing down the art form through many generations in Southern China.
Like many of the Southern Kung Fu styles, Lung Ying focuses on short and medium range combat. It uses both 'hard' (external) and 'soft' (internal) techniques to advance, strike, defend, parry, and the practitioner will utilize a rooted stance and footwork characterized by a 'zig zag' triangular pattern. Power is generated from the hip and back, and strikes are delivered quickly from the center and to the left/right at 33 degree angles.
“Control yourself, let others do what they will.
This does not mean you are weak.
Control your heart, obey the principles of life.
This does not mean others are stronger.”
History
Lung Ying Kuen was developed by Grandmaster Lam Yiu Gwai, who was born in 1877 in Huìyáng County in the prefecture of Huizhou in Guangdong Province, China. The original teachings can be traced back to a monk named Daai Yuk from a temple in the sacred mountain Luófúshan, who passed the fundamental art form to Lam Yiu Gwai. Lung Ying Kuen is therefore a combination of the monk's teachings and the local styles of the Hakka heartland in inland eastern Guangdong. He then established several martial arts schools with his son, Lam Woong Gong, and close friend, Cheung Lai Chuen, grandmaster of Bak Mei.
Sifu Chung Demonstration
Lum Gar Lung Ying Kuen Forms
Level 1
Sup Luk Dong
Sup Ji Kuen
Chut Sik San Sao
Saam Bo Toi
Saam Tung Gor Kiu
Dan Bin Gow Jiu
Bik Bo Soi Kiu
Ying Jow
Dan Do Pi Mah
Sei Moon Chai
Long Ying Mor Kiu
Level 2
Bo Bo Toi
Sam Bo Toi
Mang Fu Tiu Cheung
Fah Gik
Duk Sei Toe Hey
Duk Sei Lem Lei
Larp Ng Ying
Level 3 (Black Belt)
Sup Ji Larp Ng Ying
Ng Mah Gwai Cho
Mang Fu Ha San
Jo Yau Lin Wan
Sup Baat Mor Kiu
Mui Fa Kuen
Sifu Level
Siu Mui Fa Kuen
Dai Mui Fa Kuen
Mui Fa Chut Lo
Other Training Sets
Saam Bo Jin
Sup Baat Sau
Sup Baat Dim
Sifu Level
Saam Sup Luk Dim
Chut Sup Yi Dim
Yat Bak Ling Baat
Jik Bo Kuen
Sup Ji Kow Da Kuen
Saam Mun Kuen
Ying Jow Nim Kiu
Saam Mun Bat Gwa
Say Mun Bat Gwa
Gow Bo Toi
Sifu Level
Sup Baat Mor Kiu
Mang Foo Chat Lum
Ng Hung Mor Kiu